Latest Posts

Seven things every home pharmacy should have

4rx prescription pain pillsHaving your own set of medications home is always a very good idea. In fact having a considerably good amount of basic medications home is a need, after all accidents might happen anytime and anywhere. It does not necessarily mean that you need to buy expensive medications, in fact only a few pills and a couple herbs will do the trick! You will not have to spend hundreds! While most people, especially older people have a medicine cabinet full of 4rx prescriptions or even natural medications on hand it’s still wise to have the basic healthcare items at hand. Take a look at the next few tips and have what you truly need in case emergencies come.

• Home Made Ice Cubes – This might seem silly or even not very useful at all, however ice cubes are a great helper whenever you get hit or fall for example. as soon as you have the concussion you should add a few ice cubes on a plastic bag – or cloth – and place directly on top of the area hit. This will help the blood to dissipate and no lumps to appear. This is also good to help with purple marks on the body, since the ice will help your skin not to have the blood there to leave a mark.

• Always have some herbs home such as boldo or lemon balm- they are quite helpful for stomach issues and are easy to prepare. You can have a vase home and grow them yourself. They are easy to maintain and pretty much just need sun and water. You can serve the tea for humans or even for your dog in case he is feeling bad.

• Cotton balls, plaster and related materials – These are essential whenever an accident happens. You need these to put on the injured area and to protect the area from getting any infections. Make sure you always have high quality tape that does not give any allergies. Use proper medical related instruments to clean the area and always keep your medical items separately, so they do not get dirty. (more…)

Safe Use of Health Products for Weight Loss

weight-loss

Millions of people in America, especially in the USA and Canada try to lose weight in the most unhealthy of the ways: by filling their lives with weight loss drugs. Weight loss drugs not only are expensive but they are also unhealthy and not the easiest way out of being obese or simply overweight. People have the delusion that if they take meds they will not have to work out or even eat better, they will get healthier and thinner as if it was a miracle, well things are not like that and people should understand that before they even considered buying such meds.

The main risks of weight loss medication.

Weight loss medication increase people’s chances of getting sever conditions that would otherwise be avoided if they chose other healthier and more natural methods to lose weight. Here is a small list of the main risks, there are several others though:

• Increase your chances of having heart issues
• Put too much stress over your body therefore raising your blood pressure levels
• Have you become an addict
• Have you get debts because of drug addiction
• Harm organs such as your liver and kidneys
When to take weight loss drugs?

Of course weight loss drugs exist for a purpose and as long as people follow the doctor’s prescriptions and advice they will be fine. The only problem is (more…)

Put a Healthy Spin on School Lunch

school meals

Who said having lunch at school would not be fun and healthy at the same time? It is possible to provide children a nice and delicious chance of eating healthy, making school once again a nice and very helpful place for children to learn more things about life. It is possible to have a balanced meal even while outside home, and this is a special and very ludic way to show children and teenagers that there are many good and tasty options apart from junk.

How can children find healthy foods interesting?

It is always possible for parents to add healthy foods here and there and still deliver nutrition and very tasty options for children to have at school in case the school does not provide lunch itself. The main reason why parents should be concerned is that buying junk at school or even refusing healthy foods is an issue and if parents do stay still children will certainly not grow used to avoiding junk. There are so many delicious options available and children will not even notice that you reduced the junk and added delicious alternatives to the meal. (more…)

Durable Medical Equipment& Medical Supplies—A Guide for Seniors

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DME or Durable Medical Equipment is a very common term, especially when looking for high quality medical equipment for seniors. Seniors need high quality equipment that can last for much longer. In fact it is a good recommendation that seniors and those who are responsible for retirement homes to invest money on DME for a series of factors, including:

• Safety reasons
• The product will last longer, therefore reducing costs with repairing
• Save money on the long run, after all the person will not have to invest a high amount of money buying a new item, instead he will be able to save as little as one fifth of the value on simple repairing and also safety checks.

Be well informed before making any purchase.

Regardless of your position, it is always important to evaluate what the senior truly needs when it comes to purchasing canes or even wheelchairs. For instance if you need Durable Medical Equipment it is important that you invest more money (especially when the product will be used with seniors), because not only do they have extra needs but they are also much more sensible than someone who simply broke their legs and need the wheelchair just for a couple of months. The senior could have several different injuries or even have terrible issues if he was to use a wheelchair or even cane of lower quality and that does not last as long as a DME.

Are there any disadvantages when it comes to DME?

Yes, there are, however not in a long term way. (more…)

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